Here is a sneak preview at out new Zumba location in the heart of the Fashion District in Downtown L.A. We are moving a couple of floors down…. to A369. Classes will resume here on Monday April 30th. For our complete schedule don’t forget to click here.
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Treat yourself to a fun filled, high energy 30 minute workout while missing out on Los Angeles TRAFFIC
Read more →Have you ever been part of a flash mob? No? Me neither. But together we can participate in the March 2012 10 minutes long flash mob. It is going to be quite a spectacle. I am going to start teaching the choreography for this starting on March 5th in all of my classes.
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Still not sure about if you can do Zumba? Watch this fun little demo that was taped during a “Live with Kelly” show.
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Every day is a chance to take take the next step in living your choice of a healthy, happy lifestyle. There are many tools out there, and this weekly fitness and menu planner is one that I created for you. Simply print it out to plan your weekly fitness routine, check to make sure you [...]
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Classes will resume on Monday January 4th, click here to lock in my online special rate. See you there.
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WE WERE OFF TO A GREAT START with 2 classes back to back this last Monday. Thank you to everyone who came out and partied the Zumba fitness way! Check out the quick video and image gallery below. See you Mondays and Wednesdays (click here for schedule and more info). Bring your friends and friendly colleagues. Remember [...]
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This is what I have planned… let’s see how much we will get done… Wondering what it will be like? Here are some notes on how easy these songs are. 1. Bem Bem maria, Gypsy Kings 2. Moves like jagger, Marron 5 3. Zumba ha Zumba He, DJ Mams 4. Que te Mueve, Merengue (zumba [...]
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One more week and the big opening event is happening. I am so excited! We’ll have a free raffle with some very nice 1st, 2nd and 3rd prize items. Value… in american express words:”priceless” or was that visa? Anyways, can’t wait to surprise and make some people very happy!
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This video is a sneak preview to one of the routines that we will do during our class. Zumba® Instructors all over the world are showing how to do the routine here.
Read more →So the first 2 songs that I will be co teaching infront of a full class are: Historia by wyclef… with Beto (Zumba’s creator) and my own choreo for a intense warm up (watch out squads) to Move like Jagger by Maroon 5 featuring Christina Aguilera. Watch videos below.
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